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Running

Running for a washroom: Port Moody trail runner puts a face (and an emoji) to ulcerative colitis

By Jeremy Shepherd ● Port Moody ● June 2, 2022

Latest in Running

‘We’re building champions’: Coquitlam track coach’s inspirational words featured in Olympic TV ad

By Richard Dal Monte ● Coquitlam ● July 30, 2021

Sprinter Jerome Blake and Coquitlam Cheetahs coach Tara Self get set for ‘showtime’

Endurance nurse runs up $4K for Eagle Ridge Hospital

By Jeremy Shepherd ● Port Moody ● July 29, 2021

The community rallied to run with – and cook for – Spencer Lee

A day at the track: Port Moody nurse runs 24 hours for Eagle Ridge Hospital

By Jeremy Shepherd ● Port Moody ● July 25, 2021

Endurance athlete Spencer Lee is spending a full day on his feet to help his hospital

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Latest in Coquitlam

Coquitlam Centre’s haunted house attraction folds; owner blames city as civil suits seek debt repayments

Coquitlam considers densifying single-family neighbourhood between Lougheed and Highway 1

Local artists debut new 1,000-square foot mural in Coquitlam

Signs promoting ‘whites-only’ playgroup in Tri-Cities condemned by Coquitlam, Port Coquitlam

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Latest in Port Moody

Keeping A&W drive-thru not likely if mixed-use development in Port Moody wants to advance

MLA’s Coronation Park letter surprising and ‘disappointing,’ responds developer

MLA calls on Port Moody council to put affordable housing in Coronation Park project

Port Moody looking into policy requiring housing considerations any time city develops municipal-owned land

Latest in Port Coquitlam

Signs promoting ‘whites-only’ playgroup in Tri-Cities condemned by Coquitlam, Port Coquitlam

PoCo lacrosse exhibits thinks inside the box

Massive Coronation Park development headed to public hearing, whole city invited

Number of Tri-Cities properties cashing in on short-term rentals spikes 45% in year

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